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Paleo Lunches and Breakfasts on the Go by Diana Rodgers
epub |eng | 2013-01-31 | Author:Diana Rodgers [Rodgers, Diana]

INSTRUCTIONS Heat your grill. Combine the fennel, mustard, coriander, cardamom, salt and pepper with the melted coconut oil and make a paste. Rub on both sides of the fish and ...
( Category: Allergies March 26,2014 )
The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat! by Zinczenko David & Csatari Jeff
mobi |eng | 2010-12-20 | Author:Zinczenko, David & Csatari, Jeff [Zinczenko, David]

QUESADILLA AL ROMA A good use for leftover rotisserie chicken and sautéed vegetables. (Number of Powerfoods: 3) 1 TABLESPOON SUN-DRIED TOMATO PESTO 1 WHOLE WHEAT TORTILLA ½ CUP SHREDDED PART-SKIM ...
( Category: Low Fat March 25,2014 )
Slim and Scrumptious by Joy Bauer
mobi, epub, pdf |eng | 2010-04-06 | Author:Joy Bauer

* * * Nutrition Information Calories – 298 • Protein – 27g • Carbohydrate – 34g • Total fat – 9g Saturated fat – 2g • Cholesterol – 80mg • ...
( Category: Low Fat March 25,2014 )
THE SEXY FOREVER RECIPE BIBLE by Suzanne Somers
mobi, epub |eng | 2011-12-27 | Author:Suzanne Somers

quinoa tabbouleh HEALTHY FATS, VEGETABLES, CARBOHYDRATES LEVEL 1, LEVEL 2 1 cup cooked quinoa 3 tablespoons extra virgin olive oil 1 cup chopped flat-leaf parsley ¼ cup finely chopped shallots, ...
( Category: Low Fat March 25,2014 )
The Gluten-Free Almond Flour Cookbook by Elana Amsterdam
mobi, epub, pdf |eng | 2009-01-02 | Author:Elana Amsterdam

( Category: Food Allergies March 25,2014 )
The Paleo Diet Cookbook by Loren Cordain
mobi, epub, pdf |eng | 2010-11-24 | Author:Loren Cordain

Place pork shoulder in a large stockpot. Add 3 cups of water, onion, garlic, cumin, oregano, and red pepper. Bring to a boil and cover. Reduce heat to low and ...
( Category: Paleo March 25,2014 )
The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life by Acquista Angelo Dr
mobi |eng | 2008-12-10 | Author:Acquista, Angelo Dr [Acquista, Angelo Dr]

FOOD ITEMHEALTHIER CHOICE White bread Whole-grain bread White rice Brown rice Butter Olive oil, olive oil spray Eggs Egg whites, Egg Beaters Whole milk Skim milk Sour cream Puréed cottage ...
( Category: Mediterranean March 25,2014 )
Skinny Italian: Eat It and Enjoy It by Teresa Giudice; Heather Maclean
mobi, epub, azw3 |eng | 2010-09-15 | Author:Teresa Giudice; Heather Maclean

7 - The Secret’s in the Sauce If there’s one thing I love, it’s the top: over-the-top, top-shelf, top-rated, top-selling . . . everything is yummiest when it’s on the ...
( Category: Italian March 25,2014 )
Now Eat This! by Rocco DiSpirito
mobi, epub, azw3, pdf |eng | 2010-09-15 | Author:Rocco DiSpirito

CHICKEN AND MUSHROOM “RISOTTO” I adore risotto. It is as much fun to make and serve as it is to eat. I have spent most of my career learning how ...
( Category: Weight Loss March 25,2014 )
Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet by Lisa Lillien
mobi, epub, azw3 |eng | 2010-03-30 | Author:Lisa Lillien

* * * Extra, Extra! For more fun with canned mushrooms, try an Italian-Style Bacon Alfredo Bowl, Sloppy Joe-chiladas, and Mom-Style Creamy Chicken ’n Veggies! * * * * * ...
( Category: Low Fat March 25,2014 )
Cook Yourself Thin: Skinny Meals You Can Make in Minutes by Lifetime Television
mobi, epub, azw3, pdf |eng | 2009-05-01 | Author:Lifetime Television

3. PUT the quartered tomatoes, onion, and garlic in a blender and blend until smooth. Heat the oil in a large, deep skillet over medium-high heat. Add the tomato mixture ...
( Category: Weight Loss March 25,2014 )
Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories by Lisa Lillien
mobi, epub, azw3, pdf |eng | 2009-04-14 | Author:Lisa Lillien

* * * PER SERVING (3 pieces): 189 calories, 3.25g fat, 1,312mg sodium, 19.5g carbs, 4g fiber, 7g sugars, 18.5g protein * * * Using green peppers as pizza crust ...
( Category: Low Fat March 25,2014 )
Veganist by Kathy Freston
mobi, epub |eng | 2011-08-03 | Author:Kathy Freston

* * * Every time we go to the grocery store or out to eat, we get a chance to vote against wasteful spending, simply by not buying meat, eggs, ...
( Category: Low Fat March 25,2014 )
The Glycemic Load Diet Cookbook by Rob Thompson & Dana Carpender
epub |eng | 2009-03-24 | Author:Rob Thompson & Dana Carpender

8 servings, each with 249 calories, 20 g fat, 14 g protein, 6 g carbohydrate, 1 g fiber Green Beans and Portobellos Vinaigrette My husband, not a mushroom fan, still ...
( Category: General March 25,2014 )
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World by Lisa Lillien
mobi, epub, azw3, pdf |eng | 2008-04-29 | Author:Lisa Lillien [Lillien, Lisa]

not eat all of these things at one time. That, of course, would be a terrible idea. But do have fun with these recipes, and go chocolate crazy! chilly chocolate ...
( Category: Weight Watchers March 25,2014 )

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